Jennifer French, MA, LMFT, Practice Owner
Telehealth appointments are available immediately
in Colorado and South Carolina
I specialize in working with Couples, Trauma, Anxiety, Family Therapy (parent coaching/co-parenting), and Teen Counseling.
She/her/hers
Are you, your relationship, or your adolescent grappling with challenges that hinder staying present, motivated, or connected? Are you facing feelings of loneliness and grappling with issues related to self-worth, depression, ADHD, transgenerational trauma, anxiety, or effective communication? As a specialist, my focus is on providing support to couples, individuals, young adults, adults, and parents as they navigate life’s complexities, including infidelity, ruptures in relationships, trauma, depression, anxiety, and difficulties related to attachment and communication. I also work with individuals facing challenges related to ADHD, LGBTQ+, neurodivergence, and academic and social pressures, aiming to help them achieve their goals within a secure and therapeutic environment.
In today’s fast-paced and complex world, both adults and teenagers often face difficulties in understanding and managing their emotional and mental health. This can be especially challenging when they feel overwhelmed by their emotions or trapped in a state of hopelessness. I aim to build a supportive and empowering therapeutic alliance that ensures you feel truly seen, heard, and uplifted.
I hold personal healing and growth in high regard and am passionate about empowering others to overcome obstacles and live purposeful lives. During my teenage years, I faced mental health challenges stemming from unresolved transgenerational trauma and difficult life circumstances. These experiences have given me valuable insights that have greatly contributed to my healing journey and enabled me to provide support to others. As I delved into understanding how these formative years impacted me, I embarked on a career working with couples, individuals, teenagers and their families who face challenges within their families, within themselves, and in their daily lives. I understand the importance of understanding our own processes, acquiring skills, and striving towards fulfilling personal goals, even during the toughest of times.
As the mother of two teenage girls, I’ve navigated my own parenting challenges and understand the complexities of supporting teens and parents dealing with the lasting impacts of childhood experiences. These experiences have shaped me to support not only teens but also those who still bear the impacts of their own childhood experiences and parents struggling with their parenting styles or even struggles with co-parenting.
My background in law enforcement has deepened my understanding of the lasting effects of trauma on individuals and communities. This has fueled my unwavering commitment to continually help others in their healing journeys by supporting them in acquiring invaluable skills and engaging in active self-discovery.
My approach: A Safe Place to Explore
My primary focus is on promoting your overall well-being. I am committed to collaborating with you to enhance self-awareness, foster personal growth, and cultivate new skills and strategic approaches to navigate life’s challenges effectively. By offering a supportive and nonjudgmental environment, we can surmount obstacles together and work towards accomplishing your goals. Remember, no matter what challenges come our way, growth and healing are always within reach. Therapy gives us the chance to uncover our strengths, boost our confidence and purpose, and nurture self-compassion and curiosity. Armed with these skills, we can face life’s hurdles with greater resilience. It’s key to keep in mind that the tools we gain in therapy can be used outside of sessions, paving the way for long-term well-being and success. By creating practical toolboxes, we can keep growing and thriving long after therapy ends.
As a seasoned practitioner, I have had the honor of working with a wide spectrum of clients from diverse backgrounds, each grappling with a myriad of intricate issues. My professional journey has involved helping clients overcome challenges such as trauma, severe anxiety, Depression, neurodivergence, issues faced by first responders and veterans, parenting challenges, and difficulties within intimate partnerships. I possess extensive training in various therapeutic modalities and ardently believe in forging collaborative partnerships with my clients to discern the most fitting treatment approach tailored to their individual or relational needs. My training repertoire encompasses the following expertise:
I am an experienced Certified Trauma Therapist with a special focus on working with individuals who have experienced trauma, ranging from childhood abuse and neglect to accidents, natural disasters, and combat-related trauma. Additionally, I am a Certified Synergetic Play Therapist, Certified addiction Counselor, and proficient in Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy, Emotionally Focused Therapy (EFT) for couples, Internal Family Systems, Polyvagal Theory, and Attachment Theory. With a professional background in law enforcement as a first responder, I have gained a unique vantage point from which to comprehend the profound impact of trauma on both individuals and the communities they affect.
My Life Outside Of Work
In my life, I’ve had a variety of experiences that have shaped who I am today. I firmly believe in the importance of personal growth and continuous learning. My aim is not only to broaden my own knowledge, but also to utilize it to assist others and my clients. Life presents many chances for learning and development. By embracing personal growth and continuous learning, we can become the finest version of ourselves and positively impact others along the way.
During my leisure time, I prioritize quality moments with my loved ones and pets. My family shares my enthusiasm for traveling and immersing ourselves in diverse cultures and destinations. Our extensive travels have provided invaluable opportunities to gain insight into various ways of life. Embracing new cultures and lifestyles is instrumental in expanding our perspectives and fostering a profound understanding of both ourselves and others.
When I’m not exploring, I love to be outdoors and immerse myself in the breathtaking natural scenery. Yoga and meditation are also great ways to unwind and take care of myself. Additionally, I am passionate about leadership and community. Serving on the board of Delta Kappa made me realize the importance of these values in mental health. Since then, I have become an active member of several local groups, including Sucidal Awareness for Teens, couples therapy, LGBTQ+ communities, and many others. Through these groups, I have learned and grown alongside others while advocating for meaningful causes.
Take An Opportunity To De-Stress And Find Long-Term Emotional Relief
If you are struggling with anxiety, depression, relationship conflicts, or unresolved trauma, I can help. Call 303-606-6818 to schedule a free, 20-minute consultation and find out more. For additional information about the counseling services at Serenity Experiential Family Therapy Center, contact us today.
Jennifer French, MA, LMFT, earned a Bachelor of Arts in Psychology from the University of Phoenix before completing a Masters in Marriage and Family Therapy as a distinguished student at Capella University. She is a certified synergetic play therapist for children and teens and maintains extensive training in Eye Movement Reprocessing and Desensitization (EMDR), Emotionally Focused Therapy (EFT) for couples, amongst other evidence-based approaches.