No relationship is perfect, and every couple disagrees from time to time. But, there’s a difference between having productive arguments and experiencing criticism. Even when you’re not arguing, if your partner criticizes you on a regular basis, that’s something that needs to be addressed right away. You don’t deserve to be under attack for no […]
Why Does Criticism Happen in Relationships? How to Address It Read More »
Anxiety affects millions of people across the globe. Some people deal with it in different ways, and its severity can vary. The good news? Anxiety is often very manageable when you address the underlying issues and are willing to get the help you deserve. Unfortunately, for some, the symptoms of anxiety can become habitual. When
What to Do If Your Anxiety Has Become a Habit Read More »
Change happens. It’s a part of life to go through things, big and small, creating transitions that you have to cope with. While some people tend to appreciate change more than others, there’s no denying that life transitions can be stressful. Even positive changes can make you feel overwhelmed and uncertain. Unfortunately, not being able
Tips to Cope During Life Transitions Read More »
The prospect of a new year is always exciting. It’s a time to reflect on the year you’ve been through while looking forward to new beginnings. It’s also a time when many people set goals and make resolutions. While many New Year’s resolutions fail because of unrealistic expectations, there are some goals you can set
New Year’s Resolution Couples Can Make to Strengthen Their Bond Read More »
The holidays are wonderful for spending more time with your family. No matter what you celebrate, chances are your kids will be home for a week or two, and while that’s great for bringing everyone closer together, that kind of step back from the regular routine can lead to some behavior challenges. If you’ve
Behavior Challenges During the Holidays Read More »
The holidays can be a wonderful time to get together with family members. This year is especially important since many people didn’t get the chance to spend the season with loved ones last year during the pandemic. But, no matter how much time passes, families can still butt heads and have issues. The last thing
Here’s How to Avoid These Common Challenges Families Face Around the Holidays Read More »
Sex and the intimacy it brings are important in a healthy relationship. But, that doesn’t mean you’re going to be “in the mood” every night. Society has placed heavy stereotypes and expectations on couples that make sex seem like something you need to do frequently in order to have a healthy relationship. In reality, every
It’s Okay to Say “No”: How to Decline Sex Without Making Your Partner Feel Rejected Read More »
There are plenty of tropes about having “the talk” with teenagers and older kids. You’ve probably seen the awkward encounters in movies and television shows. Maybe you’ve even had one of your own if you have an older child. But, the stereotypes we’ve seen in recent years aren’t only exaggerated, they are not showcasing the
The Importance of Talking To Your Kids About Sex When They’re Young Read More »
Every family deals with conflict from time to time. When you’re around people often and you care about each other, you’re bound to butt heads. Sometimes, though, family conflict can cause damage if you let it go for too long. Unfortunately, handling it the wrong way can be just as problematic. If you’re trying to
These Are the Top Unhealthy Ways of Coping with Conflict in the Family Read More »
Dealing with out of control sexual behavior can be something that’s difficult to talk about. Beyond that, it can be something that’s difficult to admit— even to yourself. But, it’s important to know the difference between those behaviors and sex addiction. If you’re not sure what the differences are, you can start by clearly defining
Out of Control Sexual Behavior vs. Sex Addiction: Why the Distinction Matters Read More »
