Teenagers are notorious for keeping things to themselves. There are plenty of old stereotypes and potential reasons why. You’ve probably seen movies where a tired teen slams the door on their parents because they don’t want to talk. Or, they hurry away from the breakfast table when a subject comes up they want to avoid. […]
4 Parenting Secrets That Will Get Your Teen Talking Read More »
Have you noticed that you sometimes have difficulty connecting to others? For many people, this challenge is the result of attachment wounds. Attachment wounds are often caused by events that happen in childhood. For instance, you may have suffered from mistreatment or abuse at the hands of your parents. Or, your emotions and/or needs may have
How to Heal Attachment Wounds and Restore Your Relationship Read More »
When it comes to intimate relationships, things aren’t always going to go as smoothly as you hope. There will be plenty of hardships along the way that test the strength of your relationship — but hopefully, you and your partner will be able to work through them together. Sometimes, however, problems in a marriage strike
Identifying Destructive Conversational Habits in Your Relationship Read More »
If your teen suffers from depression, it can be hard to know how to support them. As a parent, you want to help your child in any way that you can. Unfortunately, depression is hard to manage, especially for teenagers. It can be isolating for your teen, causing them to withdraw and not tell you
Does Your Teen Suffer From Depression? – How to Assist the Healing Process Read More »
States are reopening, but there’s no denying the impact that COVID-19 has had on our country and the world. Even though things are slowly going back to “normal” (or a new normal), many events throughout the summer have been canceled. Several governors are still encouraging people to wear masks and practice social distancing. For months
COVID-19 and Families: 3 Ways to Be There for Your Loved Ones Read More »
The COVID-19 pandemic has impacted nearly everyone’s life in some way. Even as states across the country start to reopen slowly, some of the pandemic effects will still linger. One of the issues surfacing due to COVID-19 is people in relationships feeling “cooped up” together. While that might sound great at first, it can cause
How to Navigate Intimate Relationships in the Shadow of COVID-19 Read More »
Impact of the Quarantine To say that we’re living in uncertain times would be an understatement. Maybe you’ve had to switch to remote working from home. Or perhaps you’ve been let go from your job from the time being. On top of that, Colorado is still on a social distancing order. You may not have
Teen Grief In The Era of Social Distancing Read More »
Marriage is a beautiful union between two people who love each other and want to commit to a life together. As beautiful as marriage is, however, it’s not always easy to maintain peace and happiness. If you’re married, then you know first-hand just how challenging it can be! You love your spouse, but you may
6 Small, Thoughtful Things that Help Make Happy Marriages Read More »
Thanks to the effects of the COVID-19 pandemic, more people are turning to telehealth than ever before, including online therapy. Fortunately, telemedicine was starting to grow in popularity even before the impact of the coronavirus. You might be wondering if online therapy is as beneficial as in-person? Or what can you expect? What do you
What Are the Benefits of Online Therapy? Read More »
It’s not uncommon for families to assume that “everyone has issues.” Perhaps you argue with your family members differently than you do with others. Or, you might think that your issues are the same as in any other family. One or more people within your family unit might be struggling severely. It also might feel
3 Ways EFFT Can Help Improve Your Everyday Family Life Read More »
