Family Therapy

This Is A Challenging Time Right now there is so much fear, anxiety, and isolation in our communities and across the globe. There is fear of not having enough food or supplies (I hope everyone can find toilet paper now), fear for yourself or loved ones getting the virus, and anxiety over not having enough […]

Therapy helps families. The goal of family therapy is often to: Improve communication Solve problems together Learn how to express feelings/emotions Manage anger Family therapy helps different members within the family to develop coping skills. Family therapy engages the entire family and works on improving relationships. It involves talking about issues, of course, but it