What Is Hold Me Tight® Workshop?

This innovative 2 full-day couples intensive program is designed to help couples renew trust and intimacy in their relationships. Participants will learn strategies to deepen their emotional connection and establish a secure foundation for growth and flourishing. Key benefits of the program include: – Breaking free from negative cycles that contribute to feelings of stagnation and loneliness.

Gaining insight into personal emotions as well as those of a partner.
Forgiving past injuries that hinder openness and vulnerability.
Effectively communicating emotional needs for connection.
Creating a secure and intimate bond between partners.
Restoring commitment and fostering a sense of hope in the relationship.
Reducing feelings of isolation, distance, and loneliness
Developing skills to manage intense and negative emotions.
Rebuilding safety and trust, particularly after experiences of trauma.
Navigating feelings of chaos that may arise after betrayal.
This program aims to enhance relational dynamics and promote healthier emotional exchanges.

Upcoming Workshops:

Saturday and Sunday, June 7 & 8, 2025, from 9 am -5 pm both days

Located at: Landmark Resort
1501 S. Ocean Boulevard, Coquina Conference Room
Myrtle Beach, SC 29577

These workshops are deeply rooted in the groundbreaking work of Dr. Sue Johnson and the principles of Emotionally Focused Therapy (EFT). EFT conveys a powerful and transformative message: it emphasizes the importance of prioritizing emotional connections in relationships rather than focusing on winning arguments, delving into childhood analysis, making extravagant gestures, or experimenting with new sexual experiences. The primary aim of EFT is to cultivate and strengthen these vital emotional bonds, particularly during the pivotal moments that define and nurture a loving adult relationship.

Research indicates that EFT boasts an impressive success rate of 70-75%, demonstrating its effectiveness in producing lasting, positive outcomes even in the face of significant relational challenges. This therapy approach has garnered recognition from the American Psychological Association as an evidence-based, validated method, affirming its value in fostering healthy and resilient partnerships. By engaging in these workshops, participants can learn to navigate their emotional landscapes and reinforce their connections with their partners, leading to deeper intimacy and better communication.

r. Sue Johnson, renowned for her groundbreaking work and the acclaimed Hold Me Tight® program, invites you to an enriching workshop inspired by her bestselling book, “Hold Me Tight.” During this transformative weekend, you will discover powerful strategies to deepen your emotional connection with your partner, fostering a more harmonious and loving relationship.

Expect a dynamic and uplifting atmosphere filled with positivity, proactive engagement, and enjoyable activities. The skills and insights you gain will not only enhance your relationship during the workshop but will also reverberate positively long after it concludes, creating lasting benefits for you both.

To ensure a personalized and intimate experience, we limit the number of participants, allowing for meaningful interactions and deeper connections. We embrace diversity and warmly welcome individuals from all walks of life, regardless of age, faith, or sexual orientation. Join us for an unforgettable journey towards a more fulfilling partnership!

What the experts are saying:

A much-needed message to all couples and therapists, and I recommend it to all -Harville Hendrix, PhD, author of Getting the Love You Want

At last a road map through Emotionally Focused Couple Therapy with its creator. Dr. Johnson’s superb science, humor, and clinical wisdom are finally accessible to all of us. I couldn’t pick a smarter, warmer and more real guide for this journey. -John Gottman, PhD, bestselling author of The Seven Principles for Making Marriage Work and co-author of And Baby Makes Three

Wonderful… Hold Me Tight® Workshops blend the best in research findings with practical suggestions from a caring and compassionate clinician. Hold Me Tight® will be of great benefit to couples trying to find their way to better communication and deeper, more fulfilling ways of being with each other. Bravo! -Daniel J Siegel, MD, author of Parenting from the Inside Out

What to Expect:

A comprehensive workbook filled with valuable information, guidance, and supportive exercises to assist you throughout the workshop.
Engaging presentations and video demonstrations featuring real-life couples, allowing for intimate exercises and meaningful conversations with your partner.
Many opportunities for private exercises and conversations with your partner.
Personal support and guidance tailored to your needs as they arise.
A continental breakfast, along with coffee, tea, and light snacks provided throughout the day. Lunch will be on your own, but you are more than welcome to bring your own snacks and drinks as well.
Hands holding each other

The Hold Me Tight® Workshop is a carefully crafted experience centered around seven enlightening conversations drawn from the acclaimed *Hold Me Tight* book, each one proven to be vital for nurturing and enhancing successful relationships. This workshop offers you the unique opportunity to deepen your connection with your partner through captivating presentations led by our skilled workshop leaders, intimate exercises designed specifically for couples, and powerful video demonstrations showcasing the journeys of other couples.

Jennifer warmly invites you to engage by asking questions and sharing your reflections, while also encouraging you to participate at a level that feels right for you. All discussions with your partner will take place in a private setting, as we deeply prioritize your privacy, confidentiality, and overall comfort throughout this journey.

During the workshop, you will embark on a journey to identify and understand the complex “dance” that may have kept you trapped in recurring emotional patterns. Together, we will explore new and transformative strategies to address your attachment needs, ultimately fostering a deeper and more meaningful connection with those around you. The workshop offers a carefully crafted, safe, and nurturing environment where you can confidently express your vulnerabilities, open your heart, and both give and receive support from one another.

This supportive space encourages authentic dialogue and fosters trust, enabling you to share your experiences without fear of judgment. Through guided exercises and discussions, you will gain valuable insights into effective communication techniques that enhance your ability to connect with others. You will also learn how to respond with empathy and understanding, paving the way for more compassionate interactions.This enriching experience is thoughtfully designed to help you build a stronger, more resilient partnership, equipping you with the tools to nurture lasting connections that can weather the challenges of life.

About the Facilitator:

Jennifer French is a highly experienced therapist with a deep reservoir of knowledge that she applies in her practice. As a licensed Marriage and Family Therapist, she is committed to fostering mental and emotional well-being in her clients. Her passion for continuous education drives her to pursue ongoing professional development, enabling her to stay updated on the latest research and techniques in the field. Jennifer has received extensive training in a variety of therapeutic modalities, including Emotionally Focused Therapy (EFT), the Gottman Method, and Sex Therapy. EFT focuses on improving emotional bonds within relationships, helping couples to communicate more effectively and support one another. The Gottman Method emphasizes building a sound relationship house while promoting friendship, trust, and conflict management. In addition, her expertise in Sex Therapy aids couples in navigating intimacy issues and enhancing their sexual relationship. With these diverse and powerful therapeutic tools at her disposal, Jennifer is adept at transforming the dynamics of relationships, guiding couples through conflicts, and helping them develop healthier, more fulfilling connections. Her holistic approach aims to empower individuals and couples, facilitating meaningful change and growth in their lives.

Her expertise is not limited to relationship enhancement; Jennifer has a deep understanding of critical issues like trauma, domestic violence, anxiety, and family therapy. This comprehensive background allows her to address the unique challenges faced by individuals and couples, including the stress experienced by first responders. Jennifer’s holistic approach ensures that she can empathize and provide effective support based on the specific needs of those she serves.

Through her guidance, countless couples and individuals have achieved their goals, strengthened their relationships, and forged deeper connections. Jennifer believes that despite challenges such as trauma, entrenched family patterns, and the pressures of daily life, there is always a path towards healing and connection. With her help, couples can aspire to create lasting bonds that thrive, transforming obstacles into opportunities for growth. Her commitment to facilitating positive change makes her an essential ally for anyone seeking to improve their relational experiences.

Contact us for more Information