Online Therapy

Online Therapy with Serenity EFTC in Broomfield, CO can help you get access the care you need.

Got the Winter Blues? Here’s How to Manage Seasonal Affective Disorder Symptoms

Couples Counseling, Family Therapy, Online Therapy, Teen Counseling / By
Scenic snow sunrise

This winter has seemed longer than past winters due to constant weather changes. If you are experiencing symptoms of Season Affective Disorder (SAD), keep reading. SAD impacts nearly 5% of adults in the U.S. While people have symptoms of varying degrees, some of the most common symptoms include feeling sad, loss of interest, low energy […]

Got the Winter Blues? Here’s How to Manage Seasonal Affective Disorder Symptoms Read More »

How Marshall Fire Victims Can Cope

Couples Counseling, Family Therapy, Online Therapy, Trauma Therapy / By
Colorado Flatirons

Environmental disasters can wreak havoc on communities. Whether it’s a tornado, hurricane, flooding, or fire, these catastrophes can be difficult to comprehend, let alone work through. While most people tend to focus on the physical aspects of a disaster—including what’s been lost and how to start restoration efforts—it’s important to understand how they affect your

How Marshall Fire Victims Can Cope Read More »

What to Do If Your Anxiety Has Become a Habit

Online Therapy, Teen Counseling, Uncategorized / By
What to Do If Your Anxiety Has Become a Habit

Anxiety affects millions of people across the globe. Some people deal with it in different ways, and its severity can vary. The good news? Anxiety is often very manageable when you address the underlying issues and are willing to get the help you deserve. Unfortunately, for some, the symptoms of anxiety can become habitual. When

What to Do If Your Anxiety Has Become a Habit Read More »