Sex Therapy

Sex Therapy with Serenity EFTC in Broomfield, CO can help you and your partner(s) begin to explore and communicate desires and challenges so you can have  a more fulfilling and pleasurable sex life.

What is BDSM?

A banana with a chain wrapped around

Most people have a basic idea of what BDSM is. However, many of those ideas and stereotypes come from the media. Hollywood, especially, has often turned BDSM into something unrealistic and overly romantic. While those depictions might sell movie tickets, they can also be risky for people who are actually interested in exploring the world […]

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What Is Consensual Non-Monogamy?

Many people who get into a relationship with another person expect things to be monogamous. When one partner has sexual encounters outside of that relationship, it’s considered infidelity. The scope of today’s standard relationships is changing. People are exploring different arrangements that work for them, including consensual non-monogamy (CNM). Consensual non-monogamy is the practice of

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Here’s What You Can Do to Prevent Performance Anxiety from Holding You Back

Anxiety impacts millions of people across the globe in different ways. For some people, fears and worries tend to worsen when they have to perform. While we tend to think of performance anxiety as something people experience before singing, acting, or dancing in front of a large crowd, it can affect you on a much

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Empower Yourself by Working on Your Sex Life

Two people holding hands

Everyone wants to feel empowered. Feeling like you’re in control of your life, exuding confidence, and having high self-esteem—what could be better than that? There are plenty of ways to work on self-empowerment. From exercise to meditation, different techniques work for different people. But, have you ever considered how working on your sex life might

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