Teen Counseling at Serenity EFTC provides effective therapeutic services in Broomfield, CO. It will help promote your teens’ identity exploration, self awareness and improve communication.
As an adult, you may look back and remember simpler times with minimal worries. Teens often get stereotyped as being lazy or irresponsible, but it’s important to remember that they have struggles of their own. Being a teenager is difficult. It’s a point in life when you have to figure out who you are and […]
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We live in a society where “perfection” is everywhere. The internet—especially social media — has made it impossible to avoid unrealistic beauty standards and unhealthy body images. While seeing perfectly posed people on Instagram and TikTok can be difficult for everyone, it’s especially problematic for teens’ and body image. Teenagers have so much on their
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Coping with transracial family issues as a parent can be hard to navigate. Adoption is a beautiful and wonderful thing. When you bring a new member of your family home, the last thing you may be thinking about is the color of their skin. The only things that matter are their health and happiness. However,
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Having conversations with your teen that feel productive can be hard some days. There are plenty of stereotypes about caregivers and teenagers butting heads. If you have a teen at home, you probably know that some of those tropes are true! As a parent/caregiver, you might already know that talking to a teen can sometimes
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This winter has seemed longer than past winters due to constant weather changes. If you are experiencing symptoms of Season Affective Disorder (SAD), keep reading. SAD impacts nearly 5% of adults in the U.S. While people have symptoms of varying degrees, some of the most common symptoms include feeling sad, loss of interest, low energy
Got the Winter Blues? Here’s How to Manage Seasonal Affective Disorder Symptoms Read More »
Most people’s brains are naturally hard-wired to seek out rewards. Who doesn’t want to get something for their efforts? That’s a big reason we go after promotions in the workplace or commit to eating right and exercising to lose weight. Teens’ decision-making skills are impacted by the brain’s reward systems. When teenagers anticipate some kind
Reward Systems Play Into Teen Decision-Making Read More »
Anxiety affects millions of people across the globe. Some people deal with it in different ways, and its severity can vary. The good news? Anxiety is often very manageable when you address the underlying issues and are willing to get the help you deserve. Unfortunately, for some, the symptoms of anxiety can become habitual. When
What to Do If Your Anxiety Has Become a Habit Read More »
Body image issues are nothing new. But, they have become exacerbated in recent years thanks to social media, photo filters, and other forms of technology driving the way young girls are “supposed” to look. People, in general, tend to feel more judged than ever before. Even adults aren’t immune to experiencing low self-esteem due
It’s not uncommon for teenagers to go through subtle mood swings or attitude changes. They have a lot on their plates. This is an important time in their lives where changes are happening all the time. Now, thanks to the COVID-19 pandemic, teens throughout the country have had to deal with even greater changes. Many
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The parent and teen relationship is one with plenty of stereotypes. Maybe you have an image in your mind of a teenager slamming a door or trying to walk away from a conversation you’re having. While these instances might be a bit over-exaggerated, it can absolutely be hard to connect with your teen, depending on
Connect vs Correcting Your Teen Read More »
