Trauma takes many forms and can be triggered by a variety of things. Sometimes, it affects entire generations of a family unit. That often occurs when there is past trauma that gets “handed” down within a family. Other times, trauma caused by family members in your childhood could impact you as an adult.
Breaking the Cycle: Strategies for Healing Family Trauma Read More »
Children can experience significant trauma at a young age. It could come in the form of loss and grief, abuse, violence, or even natural disasters or uncertainty in the world.
Tips for Parenting a Child Who Has PTSD Read More »
You might not have the same butterflies and physical desires you did when you were dating years ago. But that doesn’t mean there shouldn’t be a strong sense of intimacy.
Reviving Intimacy: Strategies to Rekindle Passion in Your Marriage Read More »
There’s nothing quite like seeing your kid tackle a challenge with confidence. Witnessing your child soar with self-esteem can offer you peace of mind that they’ll go on to be confident, secure adults.
Raising Confident Kids: Strategies for Building Self-Esteem in Children Read More »
There is actually more going on inside your teen’s head than you might think, and a lot of it is quite complicated. Understanding how the teenage brain works and how it differs from adults can make it easier to connect with your teen and empathize with their thought process.
4 Ways Teens Brains Are Different From Adults Read More »
If you’ve been stuck in a relationship rut for a while, it might be time to go deeper than that. It might be time to identify what you truly want in a relationship.
Tips for Identifying What You Truly Want in a Relationship Read More »
Planning a wedding might feel a little overwhelming at times. But it’s also exciting and can be a lot of fun. When the day finally arrives, all of your planning and preparation pays off. You’re marrying the person you love. Everything is beautiful. The food is delicious, and the dancing goes on all night. Then
Post-Wedding Blues: Understanding Depression After Marriage Read More »
A strong-willed child can have many positive characteristics. Studies have shown that strong-willed children are often more confident and courageous. They’re likely to stand up for themselves and what they believe in. They’re also more likely to be high achievers and strong leaders. While it’s great to look ahead at what your child’s future might
4 Tips for Parenting a Strong-Willed Child Read More »
Siblings can be the best of friends, but that doesn’t mean they’ll always get along. It’s fairly normal for siblings to “fight” and argue. They are different personalities living under one roof, and they might even develop sibling rivalries throughout their young lives. Many people tend to think younger siblings are the ones who often
What to Do If Your Older Child Is Jealous of a Younger Sibling? Read More »
We don’t often think of social anxiety when it comes to children. Often, it seems like kids are quick to make friends and interact with others wherever they go. But, that isn’t always the case. Social anxiety disorders can impact children just as much as adults. It’s much more than just a fear of making
At What Point Should You Worry About Your Child’s Social Anxiety? Read More »
